Sunday is for Self Care!
Sundays are for self care!💚 This quick little drawing gives you some self care ideas for your Sundays. I do all of these things myself, and not only on Sunday.
I try to start my day with a little at home yoga session. I love Yoga with Adriene on YouTube, and also try to meditate or do breathing exercises every day. While I work I listen to music of podcasts and drink lots of tea. I go hiking almost every week and always make sure that I have some evenings to myself, to enjoy my favourite Netflix show or read a book. This illustration sums it all up. I hope you find it useful!
More Illustrated Positive Inspiration
If you like this one you will probably also like this other self care drawing and my illustrated mental health plan. You can also follow me on Instagram and Pinterest for regular updates or shop my illustrated papergoods on Etsy.
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Cindy Mangomini 